The Quitting Habit

“Is there nothing that stops you?” This friendly question came from a fellow classmate as we both arrived to the dojo for class. His question roused me from my trance–mindlessly stuffing my coat, scarf, and shoes into a wooden cubby. I asked him to repeat the question. “Is there nothing that stops you from coming…

Shall We Dance?

Our dojo recently enjoyed a spectacular, technically spot-on nikyu test—nikyu meaning 2nd rank below black belt shodan. No matter what level someone is going for, Durango Shin-Budo Kai always strives for high standards. Did the candidate know the vocabulary? Did he execute the correct technique? Did she demonstrate poise and focus in the present moment?…

Which way is down?

Which Way Is Down? I’ve always been a bit clumsy. From bumping into walls to drawing surprised glances when I dance in public, I have always felt challenged by my lack of physical grace. But even so, I’ve always believed I knew which way was down. It’s just right there; look at the floor. Toward…

Kinesthetic Skill

I never expected to fall in love again. For several months, my wife Adele had been taking tai chi at the community college. After class, her teacher slipped out of his Chinese garb, donned a black hakama over a white gi, and taught aikido. Adele watched a class, thought I might be interested, and suggested…

A Choice in the Matter

I could have gone blind the light was so bright. It blazed so abruptly. I didn’t have time to take cover and shield my eyes. This luminous assault happened a few nights ago in class as we picked apart kata toris, shoulder grabs. Sensei Mark demonstrated some of the atemis, or strikes, available to the…