How You Contribute to a Harmonious World

For almost 15 years, Durango Shin-Budo Kai has been a community resource for boosting mind-body unification, refining the spirit, and teaching nonviolent conflict resolution. As a 501(c)3, we are committed to the embodied practice of aikido as a means to increasing the peace and harmony for each practitioner, their families, the community, and beyond. As a…

The Quitting Habit

“Is there nothing that stops you?” This friendly question came from a fellow classmate as we both arrived to the dojo for class. His question roused me from my trance–mindlessly stuffing my coat, scarf, and shoes into a wooden cubby. I asked him to repeat the question. “Is there nothing that stops you from coming…

Shall We Dance?

Our dojo recently enjoyed a spectacular, technically spot-on nikyu test—nikyu meaning 2nd rank below black belt shodan. No matter what level someone is going for, Durango Shin-Budo Kai always strives for high standards. Did the candidate know the vocabulary? Did he execute the correct technique? Did she demonstrate poise and focus in the present moment?…

A Choice in the Matter

I could have gone blind the light was so bright. It blazed so abruptly. I didn’t have time to take cover and shield my eyes. This luminous assault happened a few nights ago in class as we picked apart kata toris, shoulder grabs. Sensei Mark demonstrated some of the atemis, or strikes, available to the…