Connection

In my early years of aikido, connection was not emphasized. I first conceived of connection as something to break away from. Someone grabs your wrist, and well, you’re trying to escape, right? Make them let go! It was a long time before it occurred to me that one of the principle things we are practicing…

Reach Out and Touch Someone – Extending Ki

What is ki? It is one of the first questions that beginners ask. The best answer I know is “Keep practicing and find out.” But that comes across as glib. What I mean is: ki–like fear, illness, joy, pain, faith, etc.–is something best understood through experience. Words point in the general direction like a pain chart…

Have You Ever Had To Use Aikido?

  Have you ever had to use aikido? I suspect that most people who practice a martial art have been asked a similar question. “Have you ever had to use tae kwon do—kenpo—kung fu—brazilian jujitsu—kick boxing—sumo wrestling—northwestern wounded praying mantis style…?” What we’re really being asked is, “Can you give me the salacious details of…

Moving Around My Own Center

Mark Sensei commonly reminds us to move around our own center, regardless of what uke may be doing or not doing. After spending my entire life reacting to the behaviors of others (a survival strategy that served me well as a child, but no longer serves me as an adult), this wisdom sounds very counter-intuitive.…