Exploring the Principles: Weight Underside

I thought weight underside would be one of the easier principles to discuss, but it is both obvious and counter-intuitive. I have begun to think of my body as two separate weights that meet at my center point. One is the weight from my center to the soles of my feet. The other is from…

Shall We Dance?

Our dojo recently enjoyed a spectacular, technically spot-on nikyu test—nikyu meaning 2nd rank below black belt shodan. No matter what level someone is going for, Durango Shin-Budo Kai always strives for high standards. Did the candidate know the vocabulary? Did he execute the correct technique? Did she demonstrate poise and focus in the present moment?…

Which way is down?

Which Way Is Down? I’ve always been a bit clumsy. From bumping into walls to drawing surprised glances when I dance in public, I have always felt challenged by my lack of physical grace. But even so, I’ve always believed I knew which way was down. It’s just right there; look at the floor. Toward…

Kinesthetic Skill

I never expected to fall in love again. For several months, my wife Adele had been taking tai chi at the community college. After class, her teacher slipped out of his Chinese garb, donned a black hakama over a white gi, and taught aikido. Adele watched a class, thought I might be interested, and suggested…