Practice Watered Down

“Don’t change the kata,” Sensei Mark reminds the class. We stand in pairs down the mat, like characters in a Jane Austen novel about to dance a quadrille or cotillion; only we are equipped with swords, not witty repartee. We are struggling with the day’s weapons instruction. Specifically, we cannot comprehend the correct and proper…

The Quitting Habit

“Is there nothing that stops you?” This friendly question came from a fellow classmate as we both arrived to the dojo for class. His question roused me from my trance–mindlessly stuffing my coat, scarf, and shoes into a wooden cubby. I asked him to repeat the question. “Is there nothing that stops you from coming…