From Durango Shin Budo Kai, a resource for aikido exploration, insights, inspiration, and recommended readings from four practitioners spanning 5th kyu to yondan.
Martial arts require practicing new ways of moving, thinking, and interacting with others. Aikido relies on several key principles that take time and exploration to understand. The more deeply I explore the art, the more a bottomless well of vocabulary roils beneath, enough to drown in if I take it all on at once. When…
I could have gone blind the light was so bright. It blazed so abruptly. I didn’t have time to take cover and shield my eyes. This luminous assault happened a few nights ago in class as we picked apart kata toris, shoulder grabs. Sensei Mark demonstrated some of the atemis, or strikes, available to the…
Mark Sensei commonly reminds us to move around our own center, regardless of what uke may be doing or not doing. After spending my entire life reacting to the behaviors of others (a survival strategy that served me well as a child, but no longer serves me as an adult), this wisdom sounds very counter-intuitive.…