Jennifer MasonFeb 74 min readFloating Hands and Heads, Or How to Move as Good as (or Better Than) a Worm“The average person today is less mobile than a worm,” Mark Sensei declares in the middle of warmups. He makes this point while the...
durangosbkaikidoFeb 4, 20214 min readHyperventilating (On Purpose)Surrounded by snow drifts with an icy river trickling nearby, the assembly under the pavilion swung their swords and gasped for breath....
durangosbkaikidoSep 27, 20198 min readTo See a Tree: Lessons from the Deadly Table“I was having panic attacks,” Adele explains to the dinner party gathered at the local brewery. Around that large, high table we appear...
durangosbkaikidoMar 5, 20183 min readTeaching LearningFinally: the answer to the conundrum which has bebuggered our dojo and its instructors—maybe all dojos and instructors—since the dawn of...
durangosbkaikidoNov 30, 20173 min readThe Quitting Habit“Is there nothing that stops you?” This friendly question came from a fellow classmate as we both arrived to the dojo for class. His...