“The average person today is less mobile than a worm,” Mark Sensei declares in the middle of warmups. He makes this point while the...

Surrounded by snow drifts with an icy river trickling nearby, the assembly under the pavilion swung their swords and gasped for breath....

“I was having panic attacks,” Adele explains to the dinner party gathered at the local brewery. Around that large, high table we appear...

Finally: the answer to the conundrum which has bebuggered our dojo and its instructors—maybe all dojos and instructors—since the dawn of...

“Is there nothing that stops you?” This friendly question came from a fellow classmate as we both arrived to the dojo for class. His...