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Bound to Connect: Musubi Part 1

Bound to Connect: Musubi Part 1

Aikido is a Japanese martial art. Although it is practiced around the world, its cultural context is important. From the uniform to the technical terminology, aikido comes with cultural nuance. The jargon is a turn-off for some. But it holds depth and direction for study. A lot of the language is difficult to translate into…

Falling For It, Redux

Falling For It, Redux

Watch Your STEP by man’s pic     I dreamed that I stood on the ledge of a tall building, 40 floors up. I stepped casually off the ledge and fell, remaining upright, hands by my side, as though I were just standing on a street corner. Looking down, I saw the ground approaching and…

Ai’s Wide Shut

Ai’s Wide Shut

“It’s like we’re psychic,” Holly marvels. “How did you know what I was thinking?” I ask. We repeat the experiment. She shuts her eyes. I grab her wrist and we pause there a moment. Then I focus on her shoulder—specifically the bunched fabric of her gi top. I think about grabbing it with my free…

Mushin

Mushin

Coordination is a central idea in my training right now. Body coordination. Mind and body coordinating together. Right now I am thinking a lot about mental coordination within myself. We talk about being “single minded,” usually in our focus on some activity. But all too often my mind bifurcates into conflicting thoughts. Some of the…